Copyright

Compiled and Written by Michael R. Fletcher. Copyright ©2003, All Rights Reserved.
First Edition printed and published by InstantPublisher.com

Sweet and Sour Pork - Judy Bell

1 can pineapple chunks                    
½ cup water
⅓ cup vinegar                                      
⅓ cup brown sugar
4 tsp soy sauce                                    
⅓ cup flour
1½ tsp salt                                            
½ tsp garlic salt
⅛ tsp pepper                                        
2 lbs boneless pork, 1 inch cubes
2 tbsp butter                                        
1 green pepper, cut into strips
1 tomato, cut into thin wedges         
rice, cooked

Drain pineapple, saving syrup and chunks.  Combine syrup, water, vinegar, sugar and soy sauce.  Combine flour, salt and pepper.  Dredge meat in flour mixture.  Melt butter in fry pan. Add meat and brown on all sides.  Add 1 cup of reserved liquid.  Cover and simmer gently until meat is tender (about 1 hour). Uncover and add remaining liquid, continue heating.  Add pineapple, green pepper, tomatoes.  Cook until heated (about 5 minutes). Serve over rice.